MRG School, in collaboration with the International Naturopathy Organisation, Surya Foundation, and the Ministry of Ayush, joyfully celebrated International Yoga Day. The occasion aimed to promote yoga and its numerous advantages for bodily and psychological well-being. With enthusiastic college students’ participation, the session was stuffed with energizing yoga asanas and precious steerage from skilled yoga instructors.
The individuals had been launched to numerous yoga asanas throughout the occasion by the college’s esteemed yoga teacher. It targeted on respiratory methods and the advantages related to every asana. The youngsters participated with nice enthusiasm, showcasing their willingness to embrace the follow of yoga and harness its transformative energy.
Ms. Anshu Mittal, Principal, of MRG School, mentioned, “We are thrilled to have celebrated International Yoga Day in collaboration with esteemed organizations and our devoted yoga teacher. Yoga has been integral to our curriculum, selling holistic growth and instilling a way of self-discipline amongst our college students. This occasion additional highlighted the significance of yoga in sustaining bodily health, bettering focus, and nurturing psychological well-being. We are happy with our college students for wholeheartedly collaborating within the session and embracing the advantages of yoga.”